Blogs from the Therapists of Healing House Nashville
You Just Realized You’re an Adult Child of Emotionally Immature Parents: Three Things You Can Do Right Now
Just learned you are an adult child of emotionally immature parents? You don’t have to do anything drastic yet. Here are three things you can do right now while you process this new realization.
Why Do I Get So Frustrated Around My Parents?
If you find yourself easily frustrated with your parents over seemingly small things, you aren’t alone. It’s a common experience many feel shame for, but understanding what’s happening beneath the surface can help. Read to learn five common causes of irritability with parents in adult children and what to do about them.
Do I Actually Have Emotionally Immature Parents? A Quiz for Adult Children
If you’ve ever wondered whether your childhood emotional experiences were “normal,” this quiz is a gentle place to start. Based on Lindsay C. Gibson’s work, it helps you explore patterns of emotionally immature parenting without pressure, judgment, or needing to be certain of anything.
Grief After Leaving Religion: What High-Control Religion Took From You
After leaving high-control religion, most of us experience a wide spectrum of emotions. One that tends to take some time before showing itself is grief. When we’re able to hold it, grief often appears in the form of what we could have had, who we could have been, and what we’re still missing now.
Am I in a High-Control Religion?
Whether you’re wondering if you’re in a high-control system, trying to find a new spiritual community that’s safe, or recovering from past harm, understanding the signs of a high-control religion can help you make sense of what you’re noticing.